The importance of eating healthy

This week we had a visit from Whaea Gina and she is a energize asastiot. She is an influencer and a fitness person. We learnt about healthy eating and what it can give you. Whaea Gina is a smart because she said that we can get glowing skin if we have a lot of different colored veggies and fruits but you need more vegetables than fruit. I love learning about this because it can help me balance my diet with healthy food as long with meat. What I am going to do with this learning is I am going to remember to eat healthy and to always balance my diet. What do you like about eating healthy?